Friends On The Run

Discover Your Potential!

Opening Night for Friends On The Run 26.2-08 Marathon Group

Home on the Run….

Welcome to the Homepage for Friends On The Run. We are an effervescent, energetic group of runners who train together, laugh together, and drink lots of coffee together!

Our group is the creation of our coach Joe Ryan, and was officially formed in October 2007.

We have created this website as a forum to keep our members in touch, and as a platform to invite new Friends to join our merry crew.

Take some time and browse our pages. On this site you will find information about Joe’s training philosophy, our training and racing schedules, great photos and stories of our group runs and races, and of course information on how you can join us.

Running will put you on the road to a healthy mind and body, running with Friends On The Run will make that road golden!

 

Anyone who thinks running is not a team sport has never run with our friends!!!

 

 

Joe Ryan

Phone: 709-364-2454

Email: josryan@nl.rogers.com

 

To contact us: